Bryce Brown

QUALIFICATIONS: ISSA Certified Fitness Trainer, ISSA Certified Specialist in Fitness Nutrition, 20+ years of experience in adult and youth strength and fitness training.

SPECIALTIES: Strength Training, Weight Loss, Lean Mass Gaining, Overall Body Firming and Toning, Fitness Training, Circuit Training, Cardiovascular Training, Youth Sports Strength Training and Conditioning, Adult and Senior Individualized Programs, Group Training, Couples Training, Food Strategies, Meal Planning.

WHAT TO EXPECT: Expect a genuine want from me to help you achieve your desired fitness level, strength training,
weight loss, lean muscle gain, or conditioning goals. Expect to be coached and challenged, but at the same time to have fun doing it while you enjoy the overall improvements of your fitness level that only personalized training can
provide. If you are willing to work for it, I would love to help you obtain your dreams.

CONTACT ME:
fishing@consolidated.net
217-821-7209

 

Deb Hatfield

QUALIFICATIONS: ISSA Certified Personal Trainer, Certified 2nd Chance Lifestyle Instructor, 25+ years of Group Fitness Training Experience, Health and Wellness Consultant. AED/CPR/First Aid Certified.

SPECIALTIES: Women’s Fitness, Weight Loss, Circuit Training, Strength Training, Core Strengthening, Cardiovascular, Training for Functional Movement.

WHAT TO EXPECT: My goal is to help each individual enjoy his/her time "in the gym" while working to achieve their personal fitness goals. I am a huge proponent of safe, efficient and functional movement. I emphasize proper form with all of my clients as it is absolutely essential in preventing injuries. I will keep challenging you with a variety of safe and fun exercises that always incorporate good posture, balance, flexibility and core strength. I won’t say it will be easy, but I will say it will be worth it!

CONTACT ME:
Phone or Text: 217.821.0502
Email: gymjunkiefitness@gmail.com


Kari Calame

QUALIFICATIONS:  NASM Certified Personal Trainer, CPR/AED/First Aid Certified, Group Fitness Instructor

SPECIALTIES: OPT (Optimum Performance Training) Model, Group Fitness, Circuit Training, Dance Fitness, Strength Training, Weight Loss

WHAT TO EXPECT:  My goal as a NASM certified personal trainer is to help people reach their health and fitness goals. By providing professional guidance, I teach proper technique and put forth guidelines to maximize specific workouts to gain strength, mobility, flexibility, coordination, and balance. This allows individuals the opportunity to reach their athletic goals, prevent injury and disease, and enhance their everyday life.

CONTACT ME: Phone or Text: 217-246-1660 Email: klcalame@gmail.com