QUALIFICATIONS: ISSA Certified Fitness Trainer, ISSA Certified Specialist in Fitness Nutrition, 20+ years of experience in adult and youth strength and fitness training.
SPECIALTIES: Strength Training, Weight Loss, Lean Mass Gaining, Overall Body Firming and Toning, Fitness Training, Circuit Training, Cardiovascular Training, Youth Sports Strength Training and Conditioning, Adult and Senior Individualized Programs, Group Training, Couples Training, Food Strategies, Meal Planning.
WHAT TO EXPECT: Expect a genuine want from me to help you achieve your desired fitness level, strength training,
weight loss, lean muscle gain, or conditioning goals. Expect to be coached and challenged, but at the same time to have fun doing it while you enjoy the overall improvements of your fitness level that only personalized training can
provide. If you are willing to work for it, I would love to help you obtain your dreams.